Meditation Taster Session 1pm til 1.30pm

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    Friday, January 17th, 2020

    Event Summary

    Meditation can be an effective form of stress reduction, help improve concentration, promote a deeper understanding of our inner self and improve our health. Meditation enables us to focus on the present moment rather than dwell on the unchangeable past or undetermined future. Join us for this meditation taster sessions, experience different meditations and find some tranquillity during your lunch break. No experience necessary, all welcome. Advance booking required.

    Price: Free; donations to the library gratefully received

    Venue

    Exmouth Library
    40 Exeter Road
    Exmouth
    EX8 1PS

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    Dates

    The event runs from 1:00pm to 1:30pm on the following dates.
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    Schedule

    • Pete James

      7:00am - 9:00am

      Breakfast Sponsored by Wilsons Paints

    • Non Stop Pop

      9:00am - 10:00am

      Classic Hits & the Best of Today - Sponsored by the Clinton Arms

    • Andy Green

      10:00am - 1:00pm

      Daytimes Sponsored by Rose Lodge

    Today's Weather

    • Exmouth

      Sunny intervals

      High: 20°C | Low: 14°C

    Tide Times

    AiR Shop - Click Below