Meditation Taster Session 1pm til 1.30pm
Friday, January 17th
Meditation can be an effective form of stress reduction, help improve concentration, promote a deeper understanding of our inner self and improve our health. Meditation enables us to focus on the present moment rather than dwell on the unchangeable past or undetermined future. Join us for this meditation taster sessions, experience different meditations and find some tranquillity during your lunch break. No experience necessary, all welcome. Advance booking required.
Price: Free; donations to the library gratefully received
40 Exeter Road
The event runs from 1:00pm to 1:30pm on the following dates.
Select a date to add this event to your calendar app.
High: 8°C | Low: 2°C
Exmouth Dock Tide Times for 23rd January 2020
Tide Times & Heights for Exmouth Dock on 23rd January 2020
05:19 - High Tide (3.54m)
11:36 - Low Tide (0.69m)
17:46 - High Tide (3.44m)
23:59 - Low Tide (0.63m)