Meditation Taster Session 1pm til 1.30pm

    • Events Home
    • Add Event

    Friday, January 17th

    Event Summary

    Meditation can be an effective form of stress reduction, help improve concentration, promote a deeper understanding of our inner self and improve our health. Meditation enables us to focus on the present moment rather than dwell on the unchangeable past or undetermined future. Join us for this meditation taster sessions, experience different meditations and find some tranquillity during your lunch break. No experience necessary, all welcome. Advance booking required.

    Price: Free; donations to the library gratefully received

    Venue

    Exmouth Library
    40 Exeter Road
    Exmouth
    EX8 1PS

    More details for this venue

    Dates

    The event runs from 1:00pm to 1:30pm on the following dates.
    Select a date to add this event to your calendar app.

    AiR Shop - Click Below

    Schedule

    Today's Weather

    • Exmouth

      Sunny intervals

      High: 8°C | Low: 2°C

    Tide Times